The task that confronts the spiritual student, devo­tee, or aspirant is how to actualize conceptual spiritual information into subjective, experiential reality. Thus arises the necessity for application of practices and techniques that evolve progressively into that process whereby the potential becomes the actual. In addition to devotional prayer and authenticated sources of truth, there are the major, basic, time­-honored avenues of meditation and contemplation, the efficacy of which is increased by intention and devotion.

… Contemplation allows inferences and general principles to formulate spontaneously because it facilitates discernment of essence rather than the specifics of linear logic. A benefit of contemplative comprehension is revelation of meaning and significance.

Whereas meditation generally involves removal from the world and its activities, contemplation is a simple style of relating to both inner and outer experiences of life, which permits participation but in a detached manner. Intentional doingness is focused on result, whereas contemplation is related to effortless unfolding. One could say purposeful thinking is quite ‘yang’ in character, whereas contemplation is very ‘yin’. It facilitates the surrender and letting go of attractions, aversions, and all forms of wantingness or neediness.

… Whereas the goal of the ego/mind is primarily to do, act, acquire, or perform, the intention of contemplation is to ‘become’. … Devotional contemplation is a way or style of being in the world whereby one’s life becomes a prayer.

… replacing instinct­-based emotionality with spiritually based comprehension.

From Reality, Spirituality and Modern Man, p. 291-293