Keep Your Mind Where Your Body Is

It used to be said, “Keep your mind where your body is,” meaning in the exact moment of now.  The average person is worrying about the future or hanging on to the past.  For the future, you’re going to anticipate positive responses, but also you anticipate fear.

Beginners in spiritual consciousness research tend to get confused because they mix consciousness levels.  What’s meant in one context cannot be criticized from another context.  You can’t contradict a statement from a different level of consciousness any more than you can criticize theology from the viewpoint of science.  There are different paradigms. You can’t criticize mathematics from the viewpoint of spirituality. That’s mixing levels.  For instance, a person might say, “Well, yes, I’m living in the now when I worry; I’m worrying right now.  I’m living in the present when I regret the past; I’m regretting the past right now.  So if I live in the right now, I’ve got regret over the past and anxiety about the future.  Then that’s what I’m worried  about right now.  And that’s my now, my now is full of anxiety and regrets.”

Then they say, “Well to get rid of regret and anticipatory fear, I need to get out of the now.  By tomorrow, I’ll have figured it all out.” This is also denoting time.  Just because you’re paying attention to something doesn’t make it the now.  A contemplative life style…can help take you out of the ambiguity about now and not now and the future and the past; because when seen from the viewpoint of the witness of consciousness itself, there isn’t any now, there isn’t any past, there isn’t any future.

Phenomena are unfolding, but they’re not unfolding within a linear track.  There isn’t a time track within consciousness.  In consciousness, all things are equally present all the time because it’s beyond time.  There is no place within the infinite field of consciousness because it’s infinite.

New! In the World but Not of It: Transforming Everyday Experiences into a Spiritual Pathway, Pgs. 40-41

 

Discovering Self-Approval and Self-Acceptance

As you progress along the spiritual path, you begin to see that you are sufficient unto yourself and are answerable only to yourself.  The question becomes simple: Am I fulfilling my greatest capacity to God, to myself, to my fellow man, and to those I love? Your obligation to divinity is to be all that you can be to yourself, to God and to everyone.  In this way, you are fulfilling your promise.  Therefore, what could approval do for you? Approval doesn’t do anything  but build up your ego.  If you’re lacking nothing, that approval is unnecessary.  If you’ve done the best you can, you don’t need other people’s approval.

What is the purpose of human life then? It facilitates the evolution of consciousness to the realization of our ultimate reality.  It’s a part of the pathway to enlightenment.

New! – In the World but Not of It, ch. 2, pg. 24-25

This book will be released on March 28th.

Which Do We Choose?

One benefit from a life crisis is greater self-awareness. The situation is overwhelming, and we are forced to stop all of our diversionary games, take a good look at our life situation, and re-evaluate our beliefs, goals, values, and life direction. It is an opportunity to re-evaluate and let go of guilt. It is also an opportunity for a total shift in attitude. Life crises, as we pass through them, confront us with polar opposites. Shall we hate or forgive that person? Shall we learn from this experience and grow, or resent it and become bitter? Do we choose to overlook the other person’s shortcomings and our own, or instead do we resent and mentally attack them? Shall we withdraw from a similar situation in the future with greater fear, or shall we transcend this crisis and master it once and for all? Do we choose hope or discouragement? Can we use the experience as an opportunity to learn how to share, or shall we withdraw into a shell of fear and bitterness? Every emotional experience is an opportunity to go up or down. Which do we choose? That is the confrontation.

We have the opportunity to choose whether we want to hang on or let go of emotional upsets. We can look at the cost of hanging on to them. Do we want to pay the price? Are we willing to accept the feelings? We can look at the benefits of letting go of them. The choice we make will determine our future. What kind of a future do we want? Will we choose to be healed, or will we become one of the walking wounded?

In making this choice, it is well to look at the payoff we get from hanging on to the residuals of a painful experience. What are the satisfactions we are getting? How little are we willing to settle for? Anger. Hatred. Self-pity. Resentments. They all have their cheap little payoff, that little inner satisfaction. Let’s not pretend that it’s not there. There is a weird, quirky pleasure when we hang on to pain. It certainly satisfies our unconscious need for the alleviation of guilt through punishment. We get to feel miserable and rotten. The question then arises, “But for how long?”

…The part of us that wants to cling to negative emotions is our smallness. It is the part of us that is mean, petty, selfish, competitive, cheap, conniving, mistrusting, vindictive, judgmental, diminished, weak, guilty, ashamed, and vain. It has little energy; it is depleting, demeaning, and leads to the lowering of self-respect. It is the small part of us that accounts for our own self-hatred, unending guilt, and seeking for punishment, sickness, and disease. Is that the part with which we want to identify? Is that the part we want to energize? Is that the way we want to see ourselves? Because if that’s the way we see ourselves, that’s the way others will see us.

The world can only see us as we see ourselves. Are we willing to pay those consequences? If we see ourselves as cheap and petty, it’s unlikely that we’ll be at the top of the company list for a raise.

The price of holding on to smallness can be demonstrated with muscle testing. The procedure is fairly simple (Hawkins, [1995], 2012). Hold in mind a mean, petty thought and have someone press down on your arm while you resist; notice the effect. Now choose the exact opposite view. Picture yourself as being generous, forgiving, loving, and experiencing your inner greatness. Instantly, there will be an enormous increase in muscle strength indicating a surge of positive bio-energy.

Smallness brings weakness, sickness, disease, and death. Do you really want that? Letting go of negative feelings can be accompanied by another very healthy maneuver which will greatly assist your inner transformation, and that is to stop resisting the positive emotions.

Letting Go: The Pathway of Surrender, Ch. 3, pg. 44-47

The Body Will Respond to What We Believe

When a person uses the mechanism of surrender and lets go of a negative feeling, the muscle testing (method) we have described will change from weak to strong.   As negative thoughts or belief systems are surrendered, they no longer have the power to deplete our energy.

We are subject only to what we hold in mind. The body will respond to what we believe.  If we believe that a certain substance is bad for us, then it will usually test weak with muscle testing.  The same substance will make another person who believes that it is good for them strong.  What is stressful to us, therefore, is primarily subjective.  Muscle testing is responsible to unconscious belief systems as well as conscious ones.  Testing often reveals that a person unconsciously feels or believes the opposite of what they think they consciously believe they want to heal but unconsciously be attached to the payoffs of illness.  A simple muscle test reveals the truth of the matter.

Letting Go: The Pathway of Surrender, Ch. 14, pg. 207-208

Truth is Natural

Because of that which you have become, the Kundalini energy flows automatically based on the level of consciousness, through the appropriate chakra system, the acupuncture system, and it alters the brain physiology as a consequence of that which it is.  Remember that from 200 and up, brain physiology shifts the left brain to the right brain.  And the whole sequence of processing is completely different.  This is natural.  It’s a consequence of that which you have become.  If you turn your life into devotion to become that, and you be that, as a matter of being that, then when you can see the beauty and divinity of all that exists and the sacredness of all of life, et cetera, you see the divinity that shines forth through all of creation.

The Wisdom of Dr. David R. Hawkins, Ch. 6, pg. 109