Just Watch

A useful decision or choice is to decide to stop mentally talking about everything and refrain from interjecting comments, opinions, preferences, and value statements. It is therefore a discipline to just watch without evaluating, investing worth in, or editorializing, commenting, and having preferences about what is witnessed. … All thinking, from a spiritual viewpoint, is merely vanity, illusion… The less one thinks, the more delightful life becomes. Thinkingness eventually becomes replaced by knowingness.

From  Discovery of the Presence of God: Devotional Nonduality, p. 88-89.

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