Self-Inquiry

 Q.  How can meditation persist in one’s daily existence?
 A.  By merely constantly posing the question to oneself of ‘what’ is doing the acting, talking, feeling, thinking, or observing.  This is a focus of attention, with no languaging.  The spiritual teacher Ramana Maharshi called that process ‘self-inquiry’, which he recommended  as a technique that was suitable at all times in all activities.  Continuous meditation could be likened to a mudra, or posture and attitude, in which every act is sanctified by its surrender as an act of service or worship.  When one’s attitude towards everything becomes a devotion, Divinity reveals itself.
The Eye of the I, ch. 17, pg. 321

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