How Does Letting Go and Surrendering Correlate with the Different Meditative Techniques

Almost all meditative techniques have as their goal the quieting of the mind.  This is the basis of the dictum from the Book of Psalms, “Be still and know that I am God.”  As most meditators have discovered, achieving silence of the mind is the main problem of meditation itself.  This is because suppressed feelings constantly produce thoughts, which are the main distractions in meditation.  Acknowledging and letting go of the energy behind these suppressed feelings, therefore, facilitates the goal of meditation.  When the feeling behind the train of thoughts is located and surrendered, then that entire train of thought instantly stops.

By constantly surrendering, it is possible to arrive at an extremely silent state of mind.  This can be accomplished as one goes about one’s daily activities, thus greatly expanding the capacity to meditate.  Most meditative techniques are limited to a specified number of minutes or hours during the day.  It is possible by constant surrender to reach high states of consciousness.

Letting Go: The Pathway of Surrender, Ch. 21, pg. 316-317

Everything is in a Stage of Enfoldment

In the Nonduality of awareness, even sequence no longer occurs, and awareness, replaces experiencing.  There is no longer the experience of “moments,” as there is only a continuous Now.  Movement appears as slow motion, as though suspended outside of time.  Nothing is imperfect.  Nothing actually moves or changes; no events actually take place.  Instead of sequence, there is the observation that everything is in a stage of unfoldment, and that all form is only a transitional epiphenomenon created by perception and the observational habits of mental activity.

In Reality all comes into being as an expression of the infinite potentiality of the universe. Evolving states are the consequences of conditions but are not caused by them.  Conditions account for appearances, and the phenomenon as change is really the result of an arbitrary point of observation.

The Ego is Not the Real You, pg. 109

When We Let Go of Pride…

When we let go of pride, help comes into our life to address the problems with which we are struggling.  We can experiment and prove the truth of that principle by picking one area in which we are having difficulty and thoroughly surrendering all the pride involved.  When we do that, some surprising things begin to happen.  Letting go of pride unlocks the door to receiving that which is the most beneficial to us.  Are you willing to let go of pride and feeling superior to others? Know that where pride is absent, attack from others is also absent.  And when you are willing to let go of the pseudosecurity of pride, you experience the real security that comes with courage, self-acceptance, and joy.

The Letting Go Guided Journal: How to Remove Your Inner Blocks to Happiness, Love, and Success, pg. 60

What does “Surrender to God” really mean?

It means to surrender control and the secret satisfactions of the ego’s positionalities.  Turn only to love and to God as the source of life and joy.  This choice is available in every instant.  When finally chosen, the reward is great.  By invitation, spiritual awareness illuminates the way.  The key is willingness.

How can God be recognized unless one is already well along the path?

A: The first evidence of the presence of God is an awakening curiosity or interest in spiritual matters.  That is the crack in the ego’s dam.  When the person begins to desire or practice spiritual goals or pursue spiritual information, the Presence is already taking hold of one’s life.

If the desire arises to surrender all obstacles to love and to God, then God is already present in the form of willingness.  When one reaches devotion, there is already quite an advanced Presence that is dissolving the ego and illuminating the way.  Spiritual progress and discovery and accompanied by joy, which is the radiance of the Self, and quickly replaces the surrendered ego’s positionalities.  Spiritual inspiration increases in intensity each step along the way.  When the self stops looking to the world or to the ego, it discovers that its source has been the Self all along.

“I”: Reality and Subjectivity, Ch. 18, pg. 313-314

 

Behind All the Sound of the Universe…

Behind all the sound of the universe, the silence is forever there. Behind the sounds in the woods, the woods are silent. The sound of the bird doesn’t have anything to do with the silence. You see, the silence is maintained even though there’s sound above it. But the only reason you can hear the sound is because it’s against the background of silence. The silence is there right in the middle of sound.

Focus on the silence, which is ever present, in the middle of cacophony and catastrophe, as the bullets are flying around and the planes are crashing and all hell’s breaking loose, and there’s nothing but the infinite silence. Identify with that silence and just maintain the awareness. Go about your daily life and do everything that you need to do, and at all times still be aware of the presence of the silence.

That gives you a centering. A centering kind of prayerfulness is you’re always aware of the silence, which is the infinite context. The reality of the presence of God is an infinite silence. And then that which you hold in mind in that silence tends to manifest, not as a result of causation but potentiality manifesting.

“And we thank thee, oh Lord, for thy divine presence as the infinite silence out of which arises our existence. Amen.

And we finish with the same that we started, Gloria in Excelsis Deo. We thank thee, oh Lord, for thy divine presence.

The Wisdom of Dr. David R. Hawkins, pg. 192-193

Verified by ExactMetrics