Hello, we want to share thoughts and quotes from Dr. David R. Hawkins and his wife, Susan Hawkins. We will keep you informed of upcoming events, as well. For available books, CDs, DVDs, and the Map of Consciousness, visit the Dr. David R. Hawkins product page. Find a Dr. Hawkins Study Group in your area.
Notice and accept what your feelings are about a situation, and then proceed to clear them as a priority rather than indulge them emotionality. Go within yourself and acknowledge negative feelings as they arise. Let them come up without suppressing them and without venting them. Then shift your attention from the feelings to something else. Let the feelings be there and let them go.
New! Letting Go Card Deck
For more details on this passage: Go to Letting Go Book, pg. 320-321
Everyone has the opportunity to contribute to the beauty and harmony of the world by showing kindness to all living things.
That which we freely give to life flows back to us because we are equally part of that life. Like ripples on the water, every gift returns to the giver.
New! Letting Go Card Deck -published Dec. 26th!
For greater detail about this quote, go to Ch. 12, pg 173 in the Letting Go book
Love illuminates the essence of and, therefore, the lovability of others. This is because love opens the heart.
The mind thinks and argues, but the heart knows and continues…The mind can be critical and disagree, but the heart is loving no matter what. The heart does not put any conditions on what’s out there. Only the mind does that. Love makes no demands.
New! The Letting Go Deck: 44 Inspiritional Cards to Experience the Power of Letting Go
(a companion to Letting Go book and The Letting Go Guided Journal
more details about the passage: Letting Go: The Pathway of Surrender pg. 180.
In acceptance, we enjoy the experience of harmony. We feel as though events are flowing. We feel secure. We can be of service to others without a feeling of self-sacrifice. There is the feeling: “I’m okay,” You’re okay,” and “It’s okay.” It’s a feeling of belonging, connectedness, fullness, loving, understanding, and the feeling of being understood. It is a feeling of caring, warmth, and self-worth. Because of the security of this state, we can allow ourselves to be soft, mellow and natural. There is a joy, and we feel “in tune” and relaxed. There is the feeling that it’s all right just to be ourselves.
…There are many pathways that carry us to the state of Acceptance, and this is the gateway which leads eventually to the next highest states, described as the consciousness levels of love and peace. To many people who have been surrendering for periods of time, this ultimate objective progressively supersedes all others. To dwell in states of unconditional love and imperturbable peace becomes the inner aim, more important than any other achievement.
Letting Go: The Pathway of Surrender, pg. 165-167
The perceptual world is formed out of familiar forms and images held together by belief systems and energized by emotions. Whether the object or situation is loved or hated, feared or admired, seen as ugly or beautiful, depends on the observer. Such qualities do not exist in the world. Adjectives have no actual existence or reality.
As consciousness evolves to higher levels, the world changes in appearance and behavior. As consciousness reaches the levels which calibrate in the high 500’s, the beauty and perfection of the world shine forth with divine Radiance as the core of its existence. All apparent form and separateness begin to disappear, and everything is seen to be connected and continuous with everything else. One is then the witness to the endless miracle of timeless creation. Everything is viewed whole, perfect and complete. With the realization of self-identity, everything is seen to be absolutely perfect in its expression of divine essence. Imperfection exists only in the mind’s thoughts. No imperfection exists in the world as it is.
The Eye of the “I”: From Which Nothing is Hidden, 2001, Ch. 12, pg. 191-192
