What Can You Say About Meditation?

It is both a large subject and yet a very simple one.  The simplest practices are the best and can be continuous throughout the day’s activities.  Formally, if we sit still, close our eyes and stay aware of the breathing, we can look at the patterns that appear to our vision behind closed eyelids.  One simply observes the procession of the mind’s activities without interference or comment.  From there, one then moves on and focuses attention to what it is that is watching this procession.  Identifying the watcher then leads into the witness, which in turn leads to the awareness of the experiencer that these are qualities of consciousness.  One is aware of the witnessing, experiencing, and watching and that these are happening by themselves.  These are impersonal qualities of consciousness. They happen automatically.  There is actually no personal entity that is ‘doing’ the watching, witnessing. or observing.  It is also important to notice that this impersonal quality is unaffected by the content of that which is observed.  The real, transcendent ‘I’ even witnesses sleep.

The Eye of the ‘I’ hardcover, ch. 17, pg.245-246

What of Social Problems?

Being a social reformer is an entirely different career from that of seeking enlightenment.  It is well to remember that spiritual advancement influences everyone else from within, whereas force tries to change the external only.  Surrendering a personal grievance or grudge is more rewarding for all society than marching up and down with provocative signs and slogans.  To the spiritually advanced persons, whether other people agree with them or not is immaterial as they no longer need to look outside themselves for validation or agreement.

The Eye of the I: From Which Nothing is Hidden, hardcover,  ch. 13, pg. 198

Forgiveness

Forgiveness is an aspect of love that allows us to see life events from the viewpoint of grace.  We forgive ourselves for the errors we made when we were less evolved.  It is helpful to see the ego or small part of ourselves as a cute little teddy bear.  The teddy bear is not “bad”; we don’t hate or scold the little bear.  We love it and accept it for what it is: a cute little animal who doesn’t know any better.  We transcend the smaller aspects of ourselves by accepting and loving them.  We see the ego as “limited,” not “bad.”

In the energy field of love, we are surrounded with love, and that brings gratitude.  We are thankful for our life and for all the miracles of life.  We are thankful for the doggies and the kitties, because they represent love. We are grateful for every act of kindness from others, their affection, caringness, and thoughtfulness.

Letting Go: The Pathway of Surrender, ch. 12, pg.176

Nonattachment

This is an attitude of withdrawal of emotional entanglement in worldly affairs.  It leads to serenity and peace of mind.  It is supported by refusing the emotional seduction of other people’s upsets and problems.  It also involves a willingness to allow the world and its affairs to work out its own problems and destiny.  Reactive involvement and intervention in the world can be better left to people who have a different calling.  A ‘good person’ is one thing; enlightenment is another.  One is responsible for the effort and not the result, which is up to God and the universe.

Nonattachment is not the same as indifference, withdrawal, or detachment.  Misunderstanding that the development of detachment is required often ends up as flatness or apathy.  In contrast, nonattachment allows full participation in life without trying to control outcomes.

The Eye of the I, Ch. 9, Advanced Awareness, pg. 195-196


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