How Can I Make My Mind Stop Thinking?

” I go to bed at night and my mind just keeps on thinking.”

One can transcend the identification with the content of mind and it doesn’t take much effort. In fact, it’s quite easy, to really allow yourself to surrender and realize that one is the witness of the thinking, one is the field of awareness of the thinking, and identify with consciousness itself, with the realization that the higher truth is that one is consciousness itself and not the content of consciousness. Next comes the realization of what is the source of consciousness, and with the realization of the source of consciousness, one then enters into a field of knowingness, in which the knower and the known are one and the same thing. And at that point one has transcended duality and one sees there is no difference between the knower and the known, that they are one and the same.  And one realizes and becomes identified with the source of existence itself, the source of consciousness itself, and with that there arises a feeling of being at home.

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The Highest Level of Enlightenment: Transcend the Levels of Consciousness for Total Self-Realization, ch 11, pg. 106-107

A Positive Thought

A mind that is concentrated on a positive thought has the power to increase the likelihood that the positive thought will materialize in the world of events.

The most successful people in the world are those who hold in mind the highest good of all concerned, including themselves. They know that there is a win-win solution to every problem. …A feeling of personal fulfillment comes naturally from their positive contribution to the lives of others.

Letting Go Card Deck

For more information about this passage, go to the Letting Go book: Ch. 19, pg. 293

For Negativity to Apply to Our Life…

We are only subject to a negative thought or belief if we consciously say that it applies to us.

For negativity to apply to our life, we must first subscribe to it and, secondly, give it the energy of belief.   If we have the power to make negativity manifest in our life, obviously our mind also has the power to make its converse come true.

New! Letting Go Card Deck

For more details on this passage: Letting Go: the Pathway of Surrender book, pg. 62-63

The Basic Rule

The basic rule of the psychic universe is that “Like attracts like.”

Similarly, “love promotes love,” so that the person who has let go of a lot of inner negativity is surrounded by loving thoughts, loving events, loving people, and loving pets.

an inspiriational card from  the New: Letting Go Card Deck

Added details: “Because emotions emit a vibrational energy field, they affect and determine the people who are in our lives.  Life events become influenced by our repressed and suppressed emotions on the psychic level. Thus, anger attracts angry thoughts.” The basic rule…   Letting Go book, pg. 19

Picture It Being Similar to the Wheel of a Ship

Although letting go seems simple and easy, it’s ultimate effects are profoundly powerful.

We can picture it being similar to the wheel of a ship.  If we make even a one-degree change in the compass, we will notice little difference, but that change will end up taking us to a very different place many miles from our original course.

Letting Go card deck

To find out more about this quote, go to Letting Go: The Pathway of Surrender, pg. 237, ch. 37