Hello, we want to share thoughts and quotes from Dr. David R. Hawkins and his wife, Susan Hawkins. We will keep you informed of upcoming events, as well. For available books, CDs, DVDs, and the Map of Consciousness, visit the Dr. David R. Hawkins product page. Find a Dr. Hawkins Study Group in your area.
Humor is an expression of freedom and joyfulness, and laughter is biologically healing …. Faith, love, and joy are the high road; doom and gloom merely lead to sadness and despondency. Self-hatred blinds awareness of the Self as a reflection of Divine Creation.
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That which I am is Allness. To realize that one already is and always has been All That Is leaves nothing to be added.
The Ego is Not the Real You, pg. 116 and pg. 177 top
When we put pressure on other people in order to get what we want, they automatically resist, because we are trying to pressure them. The harder we push, the harder they resist. Even though, out of fear, they may actually concede to our demands, there is not an inner acceptance and, later on, we will lose what we have gained. This resistance is in all of us. We can be aware of it as it operates unconsciously, and we evade that awareness by making excuses and plausible explanations.
…One way around it is to take the view that our responsibility is to make an effort, but not try to determine the result. Another way is to surrender the feelings we have about what we want from the other person, and let go of the pressures we are putting on them in the form of expectation and desire. They, then have the psychic space to become agreeable or even to initiate the desired result on their own, the result we had wished for in the first place.
Letting Go: The Pathway of Surrender, Ch. 18, pg. 274
Realization is not a “gain” or an accomplishment, nor is it something that is “given” as a reward for being good – these are all notions from childhood. God is immutable and cannot be manipulated into granting favors, or seduced by bargaining or adulation. Worship benefits the worshipper by reinforcing commitment and inspiration. God is still, silent, and unmoving.
The Ego is Not the Real You, pg. 90
Consciousness does so automatically when understanding occurs through reflection, familiarity, prayer, meditation, or inspiration. It is also facilitated by the words or level of consciousness of the teacher. What is impossible at one level of consciousness becomes obvious and simple at a higher one. A human being is both spirit and body; therefore, it is at all times actually existing in both the linear and the nonlinear domains. The body, unless imbued with consciousness and subjective awareness, is not aware of its own existence. It takes action only when it is motivated and presented with value, such as the desire for enjoyment in the experience of life.
The Eye of the I hardcover, ch. 20, pg. 299
It is both a large subject and yet a very simple one. The simplest practices are the best and can be continuous throughout the day’s activities. Formally, if we sit still, close our eyes and stay aware of the breathing, we can look at the patterns that appear to our vision behind closed eyelids. One simply observes the procession of the mind’s activities without interference or comment. From there, one then moves on and focuses attention to what it is that is watching this procession. Identifying the watcher then leads into the witness, which in turn leads to the awareness of the experiencer that these are qualities of consciousness. One is aware of the witnessing, experiencing, and watching and that these are happening by themselves. These are impersonal qualities of consciousness. They happen automatically. There is actually no personal entity that is ‘doing’ the watching, witnessing. or observing. It is also important to notice that this impersonal quality is unaffected by the content of that which is observed. The real, transcendent ‘I’ even witnesses sleep.
The Eye of the ‘I’ hardcover, ch. 17, pg.245-246
