Turn Lemons into Lemonade

“Everybody has their quirks. So easygoing-ness of course is an ideal which most of us find difficult to be that way all the time. So, some of these qualities, the value they have to us is they act like pointers. When something throws you out of easygoing-ness, that’s something in your self. So, all these things are valuable. Therefore, you take what you consider, from a spiritual viewpoint, a negative and you turn it into a positive. It’s like a light going on “Look here” “Look here” “Look here”… So, when you’re not easy going, when you’re not thoughtful, when you’re not tolerant, when you’re not calm, etc. then that is pulling up something that you gotta clear.

And how do you clear it. You clear it by looking within yourself and finding it there, owning it, forgiving yourself for it, because everyone is a fallible human being. So the kindness that you show to yourself, the willingness to forgive yourself, then transfers into willingness to forgive others out there.

So, instead of feeling guilt about the negative, what you do is ya turn lemons into lemonade.”

from “Emotions & Sensations” April 2004 dvd

The Presence will sustain us

In an acute catastrophic situation, the mind tries to cling to that which is familiar. It tries escapism, distractions, tranquilizers, drugs and alcohol, and various other ways of trying to ameliorate the situation rather than face it directly and work through it.

The essence of a catastrophic situation is total surrender to the discovery of that which is greater than the personal self. The experiencing through completely of a catastrophe brings us into a connection and a realization that there is something within ourselves that has the power to sustain, no matter how catastrophic the experience appears to be. As a result, we come out on the other side of it as a greater person with the awareness that there is something within, that there is a Presence, a quality, or an aspect of life within that has the power to sustain us through the most seemingly impossible situations.

from Healing and Recovery, ch.8, pg. 256

The Mind is Not your Friend

“Happily, you don’t have to deal with the content of mind, because the only thing you have to notice about it, is that what it’s doing, it’s doing spontaneously. It’s not the content of mind that’s interesting at all, what is of interest is the process of mind, it’s going on of its own. It has nothing to do with you, couldn’t care less about you. It’ll say very nasty things about you, you know what the mind does. “You’re guilty, you’re weak, you’re wasting your money, you’re a creep!” You can’t trust the mind at all, it’s not even your friend. It’s not even a friend. It just goes on and willy-nilly says all kinds of, when it runs out of thoughts, it’ll say, ibbity bibbity boo, boppity, bop, bop, bop. Picture some erotic scene from some movie when you were a teenager. It’ll think of something horrible about the future. Oh my, when the mind gets threatened with no thoughts, it really gets wild, it’ll just do anything crazy, think of stabbing yourself or something. You know, it’ll just do anything bizarre to keep going. When you look at the mind, then, don’t be bothered with it. It’s an endless phantasmagoria. I like that word, phantasmagoria. It just proliferates endless BS.”

From  “Realizing the Root of Consciousness: Meditative and Contemplative Techniques” June 2002 DVD, Disc 1

 

We don’t have to figure it out

It will be helpful if one can accept the fact that one does not have to do anything about external events or even figure them out. A person cannot make any progress by looking at the thoughts because they are endless. One is not going to make much headway in handling the problem by looking at the specific emotion, but there will be a very profound effect if one allows oneself to focus on the energy below the upset. As one catches the experience earlier and earlier, one will notice that the energy is diffuse and almost nameless. It is like a container of pressurized gas that is seeking release. Its energy has been accumulating for a lifetime, and now it has a way out. The event that has happened in life has opened the sluices, the gates, the doorway, and now this container of compressed, suppressed emotional energy is using this opportunity to escape. Once the barn door is open, all the animals run out.

How can one get out of the way of the running animals? One cannot; however, the experience can be cut through quickly by accepting the fact that one cannot escape it. To try to escape will only prolong it. The mind will try to figure out ways to escape the emotional energy as though that will reduce the pain; however, the pain actually comes from resisting the experience. To handle this, one just sits down and lets go of resisting it, choosing instead to be with it. The faster one opens it up, the faster the energy is let out, and the quicker the experience will be over. The whole thing can be released instead of allowing it to drag out endlessly, agonizingly, through hours, days, weeks, months, years, or even a whole lifetime.

from “Healing and Recovery”  Handling Major Crises pg 238-239

Human life is a major spiritual opportunity

Affairs of the world are perceived and interpreted in accordance with one’s level of consciousness. Therefore, the world may appear to be tragic, sad, miserable, or fearful, or it may, on the contrary, seem tempting, exciting, and challenging. In the high 500s, it is viewed with compassion and seen as beauty. In the 600s, it is seen as peaceful, and then, in the 700s, as Ramana Maharshi said, “The world you see (i.e. perception) does not even exist; therefore, surrender it to God.”

Human life is a major spiritual opportunity for consciousness to evolve and even reach Enlightenment. It is an expression of the gift of life, through which one can eventually realize the Self. Worldly temporal life is transitory and brief, but its consequences are very long term. It is therefore best to treasure the opportunity with gratitude. Spiritual endeavor is, in and of itself, an expression of appreciation for that gift of life.

Q: But what about the vicissitudes of life?

A: Each has a hidden gift. Sometimes it is an opportunity to undo past suffering brought to others. Sometimes the suffering is due to resistance and is a consequence of the ego’s personal will and therefore needful of surrender. An overall attitude of humility is very helpful, and by surrender, the hidden gift is revealed. How a specific situation is handled depends on how it is conceptualized and contextualized, and therefore, what it seems to ‘mean’.

from Discovery of the Presence, ch. 10, pg. 161-162

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